What's a girl to do when she works for an online media company and constantly works with blue-light devices? Thankfully there are products like specialized light bulbs and screen protectors designed to reflect and reduce blue light exposure to help alleviate eye strain. When we use blue light electronics at night, it throws off our natural melatonin-production leaving us restless and wide awake. This is thought to be a factor contributing to eye strain, headaches, and fatigue. Our eyes aren't naturally built for prolonged direct exposure to blue light. The short-wave, blue light emanating from electronic screens flickers quickly and has the ability illuminate for long periods of time. A large portion of people these days spend all day and night either staring at a computer screen or glued to their phones. So, what's the problem? It's not natural blue light, it's artificial blue light.Īrtificial blue light is light that's emitted from electronic devices like computers, tablets, and phones. It gives us energy and boosts our mood during the day, and helps our bodies know when it's time to go to sleep at night.
Instead of filtering out light flickering, IrisTech saves your brainpower for more important uses.
#What is the best blue light app software#
Koala Browser Sleep Better and Browse the Web This web browser will allow you to surf the internet with inbuilt. Certain blue light filtering software can use your computer’s video card to filter the flicker for you. So, the sky is blue because red, orange, yellow, green, violet, and indigo are absorbed by the molecules in the atmosphere, while the color blue (or blue light) is reflected back to our eyes.īlue light is actually important to our natural sleep cycle. Iris Iris is one of the best options you have for using a custom blue light filter app on your iPhone. An object exposed to white light absorbs all of the wavelengths (or colors of the rainbow) but the one you see. Luckily, there are now a number of apps available that help you to remember. As you tap, the app will apply the blue light filter for that option. The options will be represented by icons such as a Moon, Candle, Sun, and two Light bulbs. When it comes to choosing a blue light filter, you can choose from five different options. However, for all our best intentions, we generally forget this. Blue Light Filter Night Mode Night Shift is an easy-to-use app. It is therefore evident that we must make efforts to stop staring at screens for long periods of time and to remember to blink. White light compromises various wavelengths that make up the visible spectrum (think: Roy G. Further, research has shown long term retina damage linked to blue light.
This is how blue light works: The sun emits light known as white light. The sun emits natural blue light - it's always been this way, so why all of a sudden are people experiencing eye strain, headaches, and fatigue from it? As of recent, we've been led to believe that blue light is evil. By clicking ‘Sign up’, you agree to receive marketing emails from InsiderĪs well as other partner offers and accept ourīlue light is a tricky thing to understand.
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